Farm-Fresh Seasonal Recipes and Stories
The importance of taking retreats
I think retreats are so important that I spent five months on retreat over the past two years and now I am hosting my own. What is a retreat, how is it different from vacation, and why do I think this time is so valuable?
New Years resolutions that stick
I had the opportunity to join Great Day Washington and speak with hosts Kristen Berset-Harris and Ellen Bryan about New Years resolutions that stick and my belief that they need to start with joy, connection and freedom.